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Chocolate Chip Protein Muffins

I listed the exact weight in grams for a lot of the ingredients for you fellow macro counters. We all know nutrition labels sometimes stretch the truth (Kodiak Cakes!) so I included my calculations if...

Author: Krista Pool

Harvest Quinoa Salad

This harvest quinoa salad is packed with fall flavors, bringing warmth and comfort to your table. It's full of nutrient-dense ingredients like kale, butternut squash, and quinoa, to help you feel super...

Author: Sarah Anzlovar, MS, RDN, LDN

Easy Vegetarian Tea Sandwich Recipe

Looking for an easy tea sandwich recipe for your next tea party? These small finger sandwiches are delicious & perfect for those who are health conscious. Packed with veggies and low-fat yogurt, these...

Author: Anvita